CINNAMON RAISIN BAGELS vs DELUXE ENRICHED WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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DELUXE ENRICHED WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories
CINNAMON RAISIN BAGELS: 5
vs
DELUXE ENRICHED WHITE HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | DELUXE ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 250 cal | |
| Protein | 8.4 g | 6.8 g | |
| Carbs | 55.8 g | 45.5 g | |
| Fat | 2.6 g | 3.4 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | DELUXE ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 168 UG | 61 UG | |
| Niacin | 3.4 MG | 4.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | DELUXE ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 108 MG | 9 MG | |
| Sodium, Na | 411 MG | 432 MG |