CINNAMON RAISIN BAGELS vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 8 out of 14 nutrient categories
CINNAMON RAISIN BAGELS: 5
vs
TEXAS TOAST ENRICHED BREAD: 8
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 278 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 54.8 g | 50 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 129 MG | 83 MG | |
| Sodium, Na | 371 MG | 472 MG |