CINNAMON RAISIN BAGELS vs SUNFLOWER TURMERIC ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER TURMERIC ROLLS wins in 5 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 4
vs
SUNFLOWER TURMERIC ROLLS: 5
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | SUNFLOWER TURMERIC ROLLS | Winner |
|---|---|---|---|
| Calories | 293 cal | 298 cal | |
| Protein | 4.0 g | 8.8 g | |
| Carbs | 57.6 g | 56.1 g | |
| Fat | 4.6 g | 5.3 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | SUNFLOWER TURMERIC ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | SUNFLOWER TURMERIC ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 162 MG | 128 MG | |
| Sodium, Na | 475 MG | 614 MG |