CINNAMON RAISIN BAGELS vs ROSEMARY GARLIC FOCACCIA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY GARLIC FOCACCIA ROLLS wins in 7 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 2
vs
ROSEMARY GARLIC FOCACCIA ROLLS: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | ROSEMARY GARLIC FOCACCIA ROLLS | Winner |
|---|---|---|---|
| Calories | 293 cal | 271 cal | |
| Protein | 4.0 g | 8.2 g | |
| Carbs | 57.6 g | 52.9 g | |
| Fat | 4.6 g | 2.9 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | ROSEMARY GARLIC FOCACCIA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | ROSEMARY GARLIC FOCACCIA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 74 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 162 MG | 107 MG | |
| Sodium, Na | 475 MG | 588 MG |