CINNAMON RAISIN BAGELS vs POTATO BIG BUNS
Nutrition comparison per 100 g serving
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POTATO BIG BUNS wins in 7 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 2
vs
POTATO BIG BUNS: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | POTATO BIG BUNS | Winner |
|---|---|---|---|
| Calories | 293 cal | 254 cal | |
| Protein | 4.0 g | 8.5 g | |
| Carbs | 57.6 g | 49.3 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | POTATO BIG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | POTATO BIG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 475 MG | 493 MG |