CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE vs WHITE DINNER ROLL DOUGH
Nutrition comparison per 100 g serving
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WHITE DINNER ROLL DOUGH wins in 5 out of 10 nutrient categories
CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE: 4
vs
WHITE DINNER ROLL DOUGH: 5
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | WHITE DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calories | 277 cal | 263 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 46.2 g | 50 g | |
| Fat | 7.7 g | 5.3 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | WHITE DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 77 MG | 79 MG | |
| Sodium, Na | 369 MG | 342 MG |