CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE: 4
vs
GARLIC TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 277 cal | 375 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 46.2 g | 37.5 g | |
| Fat | 7.7 g | 20 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 77 MG | 100 MG | |
| Sodium, Na | 369 MG | 525 MG |