CINNAMON RAISIN ALMOND THINS vs 8-GRAIN WHEAT ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON RAISIN ALMOND THINS: 4
vs
8-GRAIN WHEAT ORGANIC CRACKERS: 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN ALMOND THINS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ALMOND THINS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN ALMOND THINS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 333 MG | 1,071 MG |