CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS vs MINI CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS wins in 7 out of 10 nutrient categories
CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS: 7
vs
MINI CINNAMON ROLLS: 2
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 356 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 43.5 g | 53.3 g | |
| Fat | 1.2 g | 13.3 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.7 MG |
Minerals
| Mineral | CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 278 MG |