CINNAMON PULL-APART ROLL vs GRAHAM CRUMB CRUST COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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CINNAMON PULL-APART ROLL wins in 6 out of 10 nutrient categories
CINNAMON PULL-APART ROLL: 6
vs
GRAHAM CRUMB CRUST COCONUT CREAM PIE: 3
(1 ties)
Overview
| Nutrient | CINNAMON PULL-APART ROLL | GRAHAM CRUMB CRUST COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 283 cal | 263 cal | |
| Protein | 6.5 g | 3.0 g | |
| Carbs | 56.5 g | 30.3 g | |
| Fat | 3.3 g | 15.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PULL-APART ROLL | GRAHAM CRUMB CRUST COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 370 MG | 212,121 MG |