CINNAMON PULL-APART MONKEY BREAD vs CRUSTY GARLIC BREAD LOAF
Nutrition comparison per 100 g serving
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CRUSTY GARLIC BREAD LOAF wins in 7 out of 11 nutrient categories
CINNAMON PULL-APART MONKEY BREAD: 2
vs
CRUSTY GARLIC BREAD LOAF: 7
(2 ties)
Overview
| Nutrient | CINNAMON PULL-APART MONKEY BREAD | CRUSTY GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 351 cal | 298 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 47.4 g | 44.7 g | |
| Fat | 15.8 g | 9.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PULL-APART MONKEY BREAD | CRUSTY GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PULL-APART MONKEY BREAD | CRUSTY GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 421 MG | 532 MG |