CINNAMON +PROTEIN ENGLISH MUFFINS vs HOMESTYLE GARLIC & BUTTER FLAVORED CROUTONS
Nutrition comparison per 100 g serving
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CINNAMON +PROTEIN ENGLISH MUFFINS wins in 8 out of 11 nutrient categories
CINNAMON +PROTEIN ENGLISH MUFFINS: 8
vs
HOMESTYLE GARLIC & BUTTER FLAVORED CROUTONS: 1
(2 ties)
Overview
| Nutrient | CINNAMON +PROTEIN ENGLISH MUFFINS | HOMESTYLE GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calories | 246 cal | 500 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 40.4 g | 57.1 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON +PROTEIN ENGLISH MUFFINS | HOMESTYLE GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON +PROTEIN ENGLISH MUFFINS | HOMESTYLE GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 316 MG | 786 MG |