CINNAMON PRALINE ALMONDS vs CALIFORNIA ALMONDS
Nutrition comparison per 100 g serving
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CALIFORNIA ALMONDS wins in 5 out of 12 nutrient categories
CINNAMON PRALINE ALMONDS: 4
vs
CALIFORNIA ALMONDS: 5
(3 ties)
Overview
| Nutrient | CINNAMON PRALINE ALMONDS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 586 cal | |
| Protein | 10.7 g | 20.7 g | |
| Carbs | 57.1 g | 20.7 g | |
| Fat | 28.6 g | 51.7 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PRALINE ALMONDS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON PRALINE ALMONDS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 276 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 161 MG | 0 MG |