CINNAMON PRALINE ALMONDS vs CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON PRALINE ALMONDS wins in 6 out of 11 nutrient categories
CINNAMON PRALINE ALMONDS: 6
vs
CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS: 3
(2 ties)
Overview
| Nutrient | CINNAMON PRALINE ALMONDS | CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS | Winner |
|---|---|---|---|
| Calories | 465 cal | 607 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 40 g | 39.3 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PRALINE ALMONDS | CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PRALINE ALMONDS | CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 282 MG | 161 MG |