CINNAMON PECAN SOFT BAKED BAR vs BAR
Nutrition comparison per 100 g serving
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CINNAMON PECAN SOFT BAKED BAR wins in 12 out of 15 nutrient categories
CINNAMON PECAN SOFT BAKED BAR: 12
vs
BAR: 1
(2 ties)
Overview
| Nutrient | CINNAMON PECAN SOFT BAKED BAR | BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 14.3 g | 4 g | |
| Carbs | 59.5 g | 60 g | |
| Fat | 9.5 g | 26 g | |
| Fiber | 11.9 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECAN SOFT BAKED BAR | BAR | Winner |
|---|---|---|---|
| Niacin | 9.5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PECAN SOFT BAKED BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 40 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Sodium, Na | 333 MG | 180 MG |