CINNAMON PECAN LAYERED NUT BAR vs RISE
Nutrition comparison per 100 g serving
Ad 468x60
RISE wins in 5 out of 11 nutrient categories
CINNAMON PECAN LAYERED NUT BAR: 4
vs
RISE: 5
(2 ties)
Overview
| Nutrient | CINNAMON PECAN LAYERED NUT BAR | RISE | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 12.5 g | 26.7 g | |
| Carbs | 45 g | 33.3 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECAN LAYERED NUT BAR | RISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PECAN LAYERED NUT BAR | RISE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 617 MG | |
| Sodium, Na | 262 MG | 50 MG |