CINNAMON PECAN LAYERED NUT BAR vs COCONUT CHOCOLATE MIXED NUTS CRUNCH
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE MIXED NUTS CRUNCH wins in 7 out of 10 nutrient categories
CINNAMON PECAN LAYERED NUT BAR: 1
vs
COCONUT CHOCOLATE MIXED NUTS CRUNCH: 7
(2 ties)
Overview
| Nutrient | CINNAMON PECAN LAYERED NUT BAR | COCONUT CHOCOLATE MIXED NUTS CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 12.5 g | 22.5 g | |
| Carbs | 45 g | 40 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECAN LAYERED NUT BAR | COCONUT CHOCOLATE MIXED NUTS CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PECAN LAYERED NUT BAR | COCONUT CHOCOLATE MIXED NUTS CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 262 MG | 350 MG |