CINNAMON PECAN LAYERED NUT BAR vs CASHEW CACAO & CHAGA BAR
Nutrition comparison per 100 g serving
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CASHEW CACAO & CHAGA BAR wins in 9 out of 14 nutrient categories
CINNAMON PECAN LAYERED NUT BAR: 3
vs
CASHEW CACAO & CHAGA BAR: 9
(2 ties)
Overview
| Nutrient | CINNAMON PECAN LAYERED NUT BAR | CASHEW CACAO & CHAGA BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 12.5 g | 17.8 g | |
| Carbs | 45 g | 31.1 g | |
| Fat | 30 g | 42.2 g | |
| Fiber | 7.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECAN LAYERED NUT BAR | CASHEW CACAO & CHAGA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PECAN LAYERED NUT BAR | CASHEW CACAO & CHAGA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Copper, Cu | 0 MG | 2.7 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 262 MG | 278 MG |