CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA vs CRISPY RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY RICE CEREAL wins in 13 out of 19 nutrient categories
CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA: 5
vs
CRISPY RICE CEREAL: 13
(1 ties)
Overview
| Nutrient | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 394 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 30 g | 87.9 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 27.3 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 350 MG | 545 MG | |
| Zinc, Zn | 0 MG | 11.4 MG |