CINNAMON PEANUT BRITTLE vs CARAMEL
Nutrition comparison per 100 g serving
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CINNAMON PEANUT BRITTLE wins in 5 out of 11 nutrient categories
CINNAMON PEANUT BRITTLE: 5
vs
CARAMEL: 3
(3 ties)
Overview
| Nutrient | CINNAMON PEANUT BRITTLE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 60.7 g | 71.9 g | |
| Fat | 21.4 g | 15.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PEANUT BRITTLE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PEANUT BRITTLE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 219 MG |