CINNAMON PASTRY vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 5 out of 10 nutrient categories
CINNAMON PASTRY: 3
vs
CHOCOLATE CHIP MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | CINNAMON PASTRY | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 430 cal | 422 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 44.5 g | 50 g | |
| Fat | 25.8 g | 21.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PASTRY | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PASTRY | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 328 MG |