CINNAMON PASTRY vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MINI MUFFINS wins in 5 out of 10 nutrient categories
CINNAMON PASTRY: 3
vs
BLUEBERRY MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | CINNAMON PASTRY | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 430 cal | 375 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 44.5 g | 51.6 g | |
| Fat | 25.8 g | 15.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PASTRY | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PASTRY | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 500 MG | 422 MG |