CINNAMON PALEOKRUNCH GRAINLESS GRANOLA vs FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL wins in 11 out of 16 nutrient categories
CINNAMON PALEOKRUNCH GRAINLESS GRANOLA: 4
vs
FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL: 11
(1 ties)
Overview
| Nutrient | CINNAMON PALEOKRUNCH GRAINLESS GRANOLA | FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 486 cal | 375 cal | |
| Protein | 16.3 g | 6.3 g | |
| Carbs | 37.2 g | 84.4 g | |
| Fat | 30.2 g | 3.1 g | |
| Fiber | 16.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PALEOKRUNCH GRAINLESS GRANOLA | FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21.9 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.6 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 65.6 MG |
Minerals
| Mineral | CINNAMON PALEOKRUNCH GRAINLESS GRANOLA | FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 25.3 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 128 MG | 422 MG |