CINNAMON ORGANIC APPLESAUCE vs CRUSHED FRUIT SNACK
Nutrition comparison per 100 g serving
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CRUSHED FRUIT SNACK wins in 6 out of 11 nutrient categories
CINNAMON ORGANIC APPLESAUCE: 2
vs
CRUSHED FRUIT SNACK: 6
(3 ties)
Overview
| Nutrient | CINNAMON ORGANIC APPLESAUCE | CRUSHED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ORGANIC APPLESAUCE | CRUSHED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | CINNAMON ORGANIC APPLESAUCE | CRUSHED FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 75 MG | 125 MG | |
| Sodium, Na | 18 MG | 4 MG |