CINNAMON ORGANIC APPLESAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC APPLESAUCE wins in 6 out of 11 nutrient categories
CINNAMON ORGANIC APPLESAUCE: 6
vs
APPLESAUCE: 0
(5 ties)
Overview
| Nutrient | CINNAMON ORGANIC APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ORGANIC APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CINNAMON ORGANIC APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |