CINNAMON & OATS APPLE CRISP MIX vs DARK CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MORSELS wins in 6 out of 11 nutrient categories
CINNAMON & OATS APPLE CRISP MIX: 2
vs
DARK CHOCOLATE MORSELS: 6
(3 ties)
Overview
| Nutrient | CINNAMON & OATS APPLE CRISP MIX | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 364 cal | 571 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 90.9 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & OATS APPLE CRISP MIX | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON & OATS APPLE CRISP MIX | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 7.9 MG | |
| Potassium, K | 61 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |