CINNAMON OAT CRISPS vs REDUCED FAT ORIGINAL WHEAT CRISPS
Nutrition comparison per 100 g serving
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REDUCED FAT ORIGINAL WHEAT CRISPS wins in 5 out of 10 nutrient categories
CINNAMON OAT CRISPS: 2
vs
REDUCED FAT ORIGINAL WHEAT CRISPS: 5
(3 ties)
Overview
| Nutrient | CINNAMON OAT CRISPS | REDUCED FAT ORIGINAL WHEAT CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 75 g | 74.2 g | |
| Fat | 14.3 g | 9.7 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OAT CRISPS | REDUCED FAT ORIGINAL WHEAT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON OAT CRISPS | REDUCED FAT ORIGINAL WHEAT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 411 MG | 581 MG |