CINNAMON NUT vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON NUT wins in 6 out of 10 nutrient categories
CINNAMON NUT: 6
vs
DIERBERGS: 2
(2 ties)
Overview
| Nutrient | CINNAMON NUT | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 590 cal | |
| Protein | 17.1 g | 10.3 g | |
| Carbs | 34.3 g | 43.6 g | |
| Fat | 40 g | 41.0 g | |
| Fiber | 5.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON NUT | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON NUT | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 205 MG | |
| Iron, Fe | 7.7 MG | 1.9 MG | |
| Sodium, Na | 29 MG | 38 MG |