CINNAMON NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND AROMATIC CINNAMON vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED WAFFLES wins in 12 out of 15 nutrient categories
CINNAMON NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND AROMATIC CINNAMON: 2
vs
BLUEBERRY FLAVORED WAFFLES: 12
(1 ties)
Overview
| Nutrient | CINNAMON NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND AROMATIC CINNAMON | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 257 cal | |
| Protein | 1.1 g | 5.7 g | |
| Carbs | 47.4 g | 42.9 g | |
| Fat | 5.3 g | 8.6 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND AROMATIC CINNAMON | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | CINNAMON NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND AROMATIC CINNAMON | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 371 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 11 MG | 129 MG | |
| Sodium, Na | 358 MG | 514 MG |