CINNAMON MUFFINS vs CARAMEL STICKY BUNS
Nutrition comparison per 100 g serving
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CARAMEL STICKY BUNS wins in 6 out of 11 nutrient categories
CINNAMON MUFFINS: 3
vs
CARAMEL STICKY BUNS: 6
(2 ties)
Overview
| Nutrient | CINNAMON MUFFINS | CARAMEL STICKY BUNS | Winner |
|---|---|---|---|
| Calories | 384 cal | 355 cal | |
| Protein | 5.1 g | 6.5 g | |
| Carbs | 48.5 g | 46.8 g | |
| Fat | 19.2 g | 16.1 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MUFFINS | CARAMEL STICKY BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MUFFINS | CARAMEL STICKY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 71 MG | 210 MG | |
| Sodium, Na | 303 MG | 290 MG |