CINNAMON MOCHACCINO ESPRESSO BEANS vs JAPANESE STYLE COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE STYLE COATED PEANUTS wins in 8 out of 12 nutrient categories
CINNAMON MOCHACCINO ESPRESSO BEANS: 1
vs
JAPANESE STYLE COATED PEANUTS: 8
(3 ties)
Overview
| Nutrient | CINNAMON MOCHACCINO ESPRESSO BEANS | JAPANESE STYLE COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 52.5 g | 46.4 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MOCHACCINO ESPRESSO BEANS | JAPANESE STYLE COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MOCHACCINO ESPRESSO BEANS | JAPANESE STYLE COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 75 MG | 571 MG |