CINNAMON MINI DONUTS vs ASSORTED CAKE DONUTS
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUTS wins in 5 out of 11 nutrient categories
CINNAMON MINI DONUTS: 5
vs
ASSORTED CAKE DONUTS: 4
(2 ties)
Overview
| Nutrient | CINNAMON MINI DONUTS | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 500 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 56.1 g | 57.7 g | |
| Fat | 15.8 g | 28.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MINI DONUTS | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MINI DONUTS | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 456 MG | 481 MG |