CINNAMON MINI DONUTS vs CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON MINI DONUTS: 4
vs
CUPCAKES: 4
(2 ties)
Overview
| Nutrient | CINNAMON MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 411 cal | 394 cal | |
| Protein | 3.6 g | 1.4 g | |
| Carbs | 58.9 g | 50.7 g | |
| Fat | 19.6 g | 21.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 451 MG |