CINNAMON MINI DONUTS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 10 out of 14 nutrient categories
CINNAMON MINI DONUTS: 3
vs
CAKE: 10
(1 ties)
Overview
| Nutrient | CINNAMON MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 564 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 52.6 g | 88 g | |
| Fat | 28.1 g | 24 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20,000 UG |
Minerals
| Mineral | CINNAMON MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 52 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 123 MG | 164 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 281 MG | 360 MG |