CINNAMON vs SOFT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON: 3
vs
SOFT CARAMELS: 3
(4 ties)
Overview
| Nutrient | CINNAMON | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90.5 g | 75 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 340 MG |