CINNAMON KRISPY JUNIOR DOUGHNUTS vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 9 out of 13 nutrient categories
CINNAMON KRISPY JUNIOR DOUGHNUTS: 3
vs
CRISPY MARSHMALLOW SQUARES: 9
(1 ties)
Overview
| Nutrient | CINNAMON KRISPY JUNIOR DOUGHNUTS | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 373 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 46.4 g | 100 g | |
| Fat | 25 g | 9.1 g | |
| Fiber | 1.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON KRISPY JUNIOR DOUGHNUTS | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | CINNAMON KRISPY JUNIOR DOUGHNUTS | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 500 MG | 455 MG |