CINNAMON KRISPY JUNIOR DOUGHNUTS vs CINNAMON DANISH
Nutrition comparison per 100 g serving
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CINNAMON DANISH wins in 6 out of 10 nutrient categories
CINNAMON KRISPY JUNIOR DOUGHNUTS: 2
vs
CINNAMON DANISH: 6
(2 ties)
Overview
| Nutrient | CINNAMON KRISPY JUNIOR DOUGHNUTS | CINNAMON DANISH | Winner |
|---|---|---|---|
| Calories | 429 cal | 379 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 46.4 g | 58.6 g | |
| Fat | 25 g | 13.8 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON KRISPY JUNIOR DOUGHNUTS | CINNAMON DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON KRISPY JUNIOR DOUGHNUTS | CINNAMON DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 69 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 138 MG |