CINNAMON JUMBO ROLLS WITH ICING vs EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CINNAMON JUMBO ROLLS WITH ICING: 5
vs
EGG ROLL WRAPS: 5
(4 ties)
Overview
| Nutrient | CINNAMON JUMBO ROLLS WITH ICING | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 323 cal | 286 cal | |
| Protein | 4.0 g | 10.7 g | |
| Carbs | 52.5 g | 57.1 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON JUMBO ROLLS WITH ICING | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON JUMBO ROLLS WITH ICING | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 687 MG | 643 MG |