CINNAMON ICED FAMILY PACK ROLL vs CORDIAL CAKE
Nutrition comparison per 100 g serving
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CORDIAL CAKE wins in 5 out of 10 nutrient categories
CINNAMON ICED FAMILY PACK ROLL: 3
vs
CORDIAL CAKE: 5
(2 ties)
Overview
| Nutrient | CINNAMON ICED FAMILY PACK ROLL | CORDIAL CAKE | Winner |
|---|---|---|---|
| Calories | 308 cal | 380 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 57.7 g | 47.9 g | |
| Fat | 6.4 g | 19.7 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ICED FAMILY PACK ROLL | CORDIAL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ICED FAMILY PACK ROLL | CORDIAL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 321 MG | 225 MG |