CINNAMON ICE CREAM vs VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON ICE CREAM: 4
vs
VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL: 4
(2 ties)
Overview
| Nutrient | CINNAMON ICE CREAM | VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 171 cal | 211 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 21.5 g | 27.4 g | |
| Fat | 8.2 g | 9.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ICE CREAM | VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 89 MG | 132 MG |