CINNAMON ICE CREAM vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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CINNAMON ICE CREAM wins in 5 out of 10 nutrient categories
CINNAMON ICE CREAM: 5
vs
COCONUT FRUIT BARS: 2
(3 ties)
Overview
| Nutrient | CINNAMON ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 171 cal | 144 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 21.5 g | 28.8 g | |
| Fat | 8.2 g | 3.4 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 21 MG |