CINNAMON HOT COCOA vs TOASTED MARSHMALLOW FLAVORED HOT COCOA
Nutrition comparison per 100 g serving
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TOASTED MARSHMALLOW FLAVORED HOT COCOA wins in 5 out of 10 nutrient categories
CINNAMON HOT COCOA: 4
vs
TOASTED MARSHMALLOW FLAVORED HOT COCOA: 5
(1 ties)
Overview
| Nutrient | CINNAMON HOT COCOA | TOASTED MARSHMALLOW FLAVORED HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 76.7 g | 82.9 g | |
| Fat | 11.7 g | 2.9 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON HOT COCOA | TOASTED MARSHMALLOW FLAVORED HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CINNAMON HOT COCOA | TOASTED MARSHMALLOW FLAVORED HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 450 MG | 400 MG |