CINNAMON & HONEY PRETZELS vs TROPICAL PEANUTS
Nutrition comparison per 100 g serving
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TROPICAL PEANUTS wins in 5 out of 11 nutrient categories
CINNAMON & HONEY PRETZELS: 4
vs
TROPICAL PEANUTS: 5
(2 ties)
Overview
| Nutrient | CINNAMON & HONEY PRETZELS | TROPICAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 85.7 g | 53.3 g | |
| Fat | 7.1 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & HONEY PRETZELS | TROPICAL PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON & HONEY PRETZELS | TROPICAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 437 MG | |
| Sodium, Na | 786 MG | 233 MG |