CINNAMON HONEY PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CINNAMON HONEY PEANUT BUTTER wins in 4 out of 10 nutrient categories
CINNAMON HONEY PEANUT BUTTER: 4
vs
CRUNCHY PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | CINNAMON HONEY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 567 cal | 625 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 16.7 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON HONEY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON HONEY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 317 MG | 406 MG |