CINNAMON HEARTS vs FROSTING
Nutrition comparison per 100 g serving
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FROSTING wins in 4 out of 10 nutrient categories
CINNAMON HEARTS: 2
vs
FROSTING: 4
(4 ties)
Overview
| Nutrient | CINNAMON HEARTS | FROSTING | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 63.6 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON HEARTS | FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON HEARTS | FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 136 MG |