CINNAMON GRAHAMS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAMS wins in 5 out of 10 nutrient categories
CINNAMON GRAHAMS: 5
vs
LUNDS & BYERLYS: 3
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAMS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 419 cal | 396 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 77.4 g | 58.3 g | |
| Fat | 11.3 g | 14.6 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAMS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GRAHAMS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 371 MG | 312 MG |