CINNAMON GRAHAM STICKS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAM STICKS wins in 5 out of 11 nutrient categories
CINNAMON GRAHAM STICKS: 5
vs
PECAN SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM STICKS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 531 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 70 g | 59.4 g | |
| Fat | 13.3 g | 31.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM STICKS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM STICKS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 283 MG | 406 MG |