CINNAMON GRAHAM CRACKERS vs CHOCOLATE CHIP TRIKI-TRAKES COOKIES
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 8 out of 15 nutrient categories
CINNAMON GRAHAM CRACKERS: 8
vs
CHOCOLATE CHIP TRIKI-TRAKES COOKIES: 5
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | CHOCOLATE CHIP TRIKI-TRAKES COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 474 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 77.4 g | 68.4 g | |
| Fat | 11.3 g | 21.1 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM CRACKERS | CHOCOLATE CHIP TRIKI-TRAKES COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 168 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | CHOCOLATE CHIP TRIKI-TRAKES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 197 MG | 105 MG | |
| Sodium, Na | 548 MG | 184 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |