CINNAMON GRAHAM CRACKERS vs LEMON THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 6
vs
LEMON THIN & CRISPY COOKIES: 3
(1 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 464 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 77.4 g | 67.9 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 187 MG | 71 MG | |
| Sodium, Na | 371 MG | 304 MG |