CINNAMON GRAHAM CRACKERS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
CINNAMON GRAHAM CRACKERS: 4
vs
CHOCOLATE CHIP COOKIES: 5
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 77.4 g | 67.9 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM CRACKERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 387 MG | 286 MG |